My name is Kimberlea Chabot, and I created THE LIGHT LAB for women like you! My clients are varied in age and stage, but they all share a deep desire to step into the responsibility of discovering who they are and what they want.
As an author, meditation teacher, and self-discovery coach, I teach a process to understand Self from an elevated view to feel lighter, stronger, and more at ease.
By identifying what keeps us from our light, we see new pathways emerge, new doorways open, new identities expressed, and new collaborations form!
Where will LIGHT take you?
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When I woke from a coma in December of 2004, I had a vague recollection of who I was and what my life was like. My husband pointed to pictures of beautiful children and told me they were ours. He began to share more details of our life.
I turned each piece over like putting together a puzzle, seeing how it all fit. When he casually mentioned how much I loved my mini-van, I began sobbing. Who was I, and more importantly, did I like her? (And yes, we laugh about this now that it was the mini-van that put me over the edge!)
The doctors told me I had been ill for several months before the coma. Looking back, I could see so many signs that I ignored. I kept trying to take more from a dry well, refusing to slow down and ask for help. I put everyone else’s needs before my own.
From that day forward, I vowed to develop a deeper relationship with myself based on trust, respect, and appreciation. This journey of understanding Self has taken me to many places.
It helped me understand that somewhere along the way, I decided to live by the “good girl” rules: always be positive, say and do the right things at all costs, and smile. I crammed down emotions, refusing to let them surface. I developed an aloof persona to mask an angry, critical inner voice.
I worried my ugliness would show through my carefully crafted mask, so I created a shield around me to block out the harshness of the outer world. Yet, it also kept me from receiving light. I held myself apart from relationships, opportunities, and joy.
My motto was: I’m fine, I’m fine, everything’s fine. But it wasn’t. I was like a tea kettle, shiny and sleek on the outside with a raging boil on the inside.
This created more clutter, more confusion, and an immense heaviness. The coma was a wake-up call (in the truest sense!) to realize I had a choice in how I wanted to show up and to take responsibility for who I was.
Now, I teach women how to develop a stronger connection to Self with light as a guide. It is the first step in creating inner harmony and balancing respect and love for Self and others.
I am so glad you have landed here today. I look forward to learning more about you and what you are hoping to explore.
Be Light, Kimberlea
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